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Video tip: Practice mindfulness by using your tongue

by Shannon Houde

Let’s eat chocolate! Wait, let’s do more than just eat chocolate. Why don’t you join me in savoring chocolate, this moment, and the rest of your day. Practice mindfulness by using your tongue:

Practice mindfulness by using your tongue from Walk of Life Consulting on Vimeo.

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Mindfulness & Resilience, Leadership, Videos
Practice mindfulness

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About the author Shannon Houde

An ICF certified career and leadership coach whose life purpose is to enable career changers to turn their passion into action and to live their potential - creating social and environmental impact globally.
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